Breakfast loaded Egg Sandwich | Subway Style
Make this loaded egg sandwich inspired by Subway at home! Packed with ingredients like eggs, avocado, and fresh vegetables.
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Ingredients
- 1 baguete
- 1 tbsp Butter
- 2 tbsp cheese spread
- 1/4 cup Peppers
- 1/4 cup Onions
- 1/4 cup Mushrooms
- 1/4 tsp Salt
- 1/4 tsp Dried herbs
- 2 leaves Lettuce
- 1/2 Avocado
- 2 Boiled eggs
- 1/4 tsp Pepper
- 2-3 Basil leaves
Instructions
- Slice your sub bread halfway through and butter it generously. Toast until golden and crisp.
- Spread a layer of high-protein sandwich spread on the toasted sub.
- Add roasted peppers, caramelized onions, and mushrooms, seasoning them with salt and dried herbs.
- Place fresh lettuce on top of the seasoned vegetables for a crunchy layer.
- Spread another layer of high-protein spread, then add sliced avocados and boiled eggs.
- Season with salt and pepper.
- Top with fresh basil leaves, close the sandwich with the other half of the sub, and cut it in half. Enjoy immediately!
Rekha's Notes
- Toast the Bread Properly: Make sure the bread is well-toasted to give it a crunchy texture.
- Use Ripe Avocados: For the best texture, ensure your avocado is perfectly ripe and creamy.
- Fresh Herbs: Fresh basil adds a lot of flavor—don’t skip it!
- Balance the Layers: Ensure you balance the fresh and roasted ingredients for a perfect bite every time.
Nutrition
Calories: 275kcalCarbohydrates: 11gProtein: 8gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 210mgSodium: 572mgPotassium: 431mgFiber: 4gSugar: 4gVitamin A: 790IUVitamin C: 24mgCalcium: 101mgIron: 1mg