Homemade Unsweetened Almond milk recipe
Making your own unsweetened almond milk at home is surprisingly easy and requires just a few simple ingredients. Here's an Easy recipe to make Almond milk at home.
Ingredients
- 1 cup almonds raw
- 4 cups water
- 1 Dates maple syrup, or honey for added flavor
Instructions
- Start by soaking the raw almonds in water overnight or for at least 8 hours. This helps to soften the almonds and make them easier to blend.
- After soaking, drain and rinse the almonds thoroughly.
- In a blender, combine the soaked almonds with 4 cups of fresh water. Blend on high speed until smooth and creamy.
- If desired, you can add sweeteners such as honey, maple syrup, or dates to the almond milk for extra flavor. Simply blend until well combined.
- Once blended, strain the almond milk through a nut milk bag or cheesecloth to remove any pulp or grit.
- Transfer the strained almond milk to a clean container and refrigerate for up to 5 days. Give it a good shake before serving, as separation is natural.
Video
Notes
Tricks and Tips for Making Perfect Almond Milk:
- Use raw, unsalted almonds for the best flavor and texture.
- Experiment with different sweeteners and flavorings, such as vanilla extract or cocoa powder, to create your own unique almond milk creations.
- Don't throw away the leftover almond pulp! You can use it to make almond flour, add it to smoothies, or incorporate it into baked goods for added nutrition.
Nutrition
Calories: 184kcalCarbohydrates: 7gProtein: 7gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.004gSodium: 11mgPotassium: 233mgFiber: 4gSugar: 1gVitamin A: 0.3IUCalcium: 92mgIron: 1mg
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