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mango sago pudding recipe

Mango Sago Recipe

Viral mango sago pudding is a naturally gluten-free Asian dessert. Chewy tapioca pearls, fresh mango puree & coconut jelly in a creamy 20-minute, no-bake dessert. An easy mango sago recipe with a quick vegan swap that’s perfect for hot-weather treats.
Prep Time 30 minutes
Cook Time 3 minutes
Course Breakfast, Dessert, Snack
Cuisine south east asia, thai
Servings 4 people
Calories 239 kcal

Ingredients
  

  • 2 ripe mangoes (for puree and toppings)
  • 1.25 cup milk or any plant-based milk
  • 3 tablespoons sweetened condensed milk

Prepping the Tapioca (Sago)

  • ½ cup medium-sized tapioca pearls soaked
  • 2 cups water for cooking sago

Preparing Coconut Jelly

  • 2 tablespoons agar agar powder
  • 3 tablespoons water for mixing agar agar
  • 150 ml coconut water
  • 2 teaspoons monk fruit sweetener optional

Instructions
 

PREPPING THE Tapioca (Sago)

  • Soak the tapioca pearls in water for at least 4 hours to soften them.
    ½ cup medium-sized tapioca pearls

Preparing coconut jelly

  • First, mix agar agar powder with a little water and mix well until it turns to a paste.
    2 tablespoons agar agar powder
  • Now, take coconut water in a saucepan, if you are using fresh coconut water like me, then you can strain it through a sieve to remove any coconut chunks.
    150 ml coconut water
  • During this time, add a sweetener to the coconut water for a jelly like flavor, or skip if you want. Then add the agar agar mixture into it & stir until it dissolves completely.
    2 teaspoons monk fruit sweetener
  • Keep stirring the coconut water as it simmers and starts to boil.
  • After brief boiling, take it off the heat & transfer it into a shallow bowl and let it set in the fridge for an hour.

Cooking The Sago

  • To cook the sago, heat water in a saucepan and add the soaked tapioca into it.
    2 cups water
  • Let the sago cook for 20 minutes or until, they are almost transparent. Keep stirring to ensure they don't stick to the bottom of pan.
    ½ cup medium-sized tapioca pearls
  • Once done, strain the sago to remove excess water & transfer to a separate bowl or container.

Preparing the Mangoes

  • First, slice off the sides of the mango along the pit. Take each half and make long, straight cuts into the flesh without cutting through the skin. Then, use a spoon to scoop out the flesh, releasing neat mango cubes.
    2 ripe mangoes
  • Take half of the mango cubes and blend into a puree, leaving the rest for toppings.
    2 ripe mangoes

COMBINE and serve

  • Before combining everything, cut coconut jelly into cubes.
  • Then in a mixing bowl, toss the sago, coconut jelly, chopped mangoes, Mango puree, milk, condensed milk, ice cubes and combine.
  • Top with more chopped mangoes while serving and enjoy!

Video

Nutrition

Calories: 239kcalCarbohydrates: 52gProtein: 5gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 14mgSodium: 98mgPotassium: 469mgFiber: 2gSugar: 28gVitamin A: 1283IUVitamin C: 39mgCalcium: 180mgIron: 1mg
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