Instructions
Add all the ingredients into a blender.
Blend everything until it's smooth and creamy.
Pour your smoothie into a glass.
Enjoy!
Nutrition
Calories: 214kcalCarbohydrates: 28gProtein: 19gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 33mgSodium: 383mgPotassium: 268mgFiber: 3gSugar: 23gVitamin A: 1392IUVitamin C: 45mgCalcium: 380mgIron: 2mg