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+ servings
quick and easy Orange Pomegranate Salad in Bowl

Orange Pomegranate Salad Recipe

Orange pomegranate salad is a delicious salad recipe with sweet, tangy flavors of oranges and pomegranates. Serve it as side dish or light meal. Here is a simple recipe for an orange pomegranate salad:
5 from 1 vote
Prep Time 5 minutes
Cook Time 1 minute
Course Appetizer, Salad, Side Dish
Cuisine American, continental
Servings 2
Calories 221 kcal

Ingredients
  

  • 1 cup oranges peeled and segmented
  • .5 cup pomegranate seeded
  • 2 cups mixed greens
  • 1 tablespoon pumpkin seeds
  • 1 tablespoon sunflower seeds
  • 2 tablespoons olive oil
  • 1 tablespoon Lemon juice
  • .25 teaspoon Salt
  • 1 teaspoon Red Chilli flakes
  • 1 teaspoon Mixed herbs

Instructions
 

  • In a large bowl, combine the mixed greens, orange segments, pomegranate seeds.
  • In a small bowl, whisk together the olive oil, lime juice, salt, red chilli flakes and mixed herbs to make the vinaigrette.
  • Pour the vinaigrette over the salad and toss to combine.
  • Sprinkle the crumbled pumpkin seed sunflower seed mix over the top.
  • Serve and enjoy!

Video

Notes

This recipe serves 2 people and can be served as a side dish or a light lunch. You can also add more ingredients such as thinly sliced red onion or diced avocado for added flavor and texture.

Nutrition

Calories: 221kcalCarbohydrates: 26gProtein: 5gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.01gSodium: 320mgPotassium: 472mgFiber: 6gSugar: 17gVitamin A: 961IUVitamin C: 66mgCalcium: 57mgIron: 1mg
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