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Beetroot Hummus Recipe:

Vibrant Roasted Beetroot Hummus recipe—easy, healthy & delicious! A vegan, gluten-free, diabetic-friendly snack that's perfect for any occasion.
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Course: Appetizer, Snack
Cuisine: arabic, Mediterranean
Diet: Gluten Free
Keyword: 20 Minutes, hummus, snack recipe
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 8
Calories: 110kcal
Author: Rekha Kakkar

Ingredients

  • 1 beetroots medium roasted peeled and diced
  • 1 15 ounce can of chickpeas drained and rinsed
  • 2 tablespoons tahini
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste
  • Optional toppings: chopped parsley lemon zest, and sesame seeds

Instructions

  • In a food processor, combine the roasted beetroots, chickpeas, tahini, lemon juice, garlic, and olive oil. Blend until smooth and creamy, scraping down the sides as needed.
  • If the hummus is too thick, add water or olive oil, one tablespoon at a time, until it reaches the desired consistency.
  • Season with salt and pepper to taste. Transfer to a serving bowl and garnish with optional toppings.
  • Enjoy your homemade roasted beetroot hummus with your favorite dippers!

Notes

Get ready to wow your taste buds and make a lasting impression with this incredibly easy and healthy Roasted Beetroot Hummus recipe. Perfect for any occasion

Nutrition

Calories: 110kcal | Carbohydrates: 10g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 165mg | Potassium: 166mg | Fiber: 3g | Sugar: 2g | Vitamin A: 18IU | Vitamin C: 3mg | Calcium: 28mg | Iron: 1mg