Spinach Cheese Omelette Recipe

Make a best dinner or breakfast tonight with this fluffy spinach cheese omelette. Flavored with herbs and spices, with an omelette filling of spinach and cheese this is healthy and Incredibly delicious.

Let’s talk about this delicious omelette recipe and why I am obsessed with it these days. If you are an egg lover I think this is going to be your favorite egg recipe as well.

I don’t know about you but for me, eggs are a must have breakfast. If it was allowed I could eat egg in all my meals. I make a variety of egg recipes. And I know many people like me who love eggs and can eat it every day.

You can try this street style bread omelette recipe or Masala Indian omelette recipe. Both of these are my absolute favorite for breakfast or dinner.

If you are a regular reader here, you know I like to keep my meals simple, but the taste is also utmost important for me. So, I do my cooking and meal planning to maintain the balance of easy healthy and tasty.

Spinach Cheese Omelette

Now, most of us love cheese and with eggs, this makes one irresistible meal. Fluffy, filled with spinach, spring onions, green chilies, and fresh coriander, this is a perfect way to include greens in my everyday meal. If you are skeptical about cheese, you can adjust the quantity or totally skip it.

I personally like this one with cheese and compensate the calories by skipping the bread altogether.

Omelette Calories and Nutrition

One thing many of you on social media keep asking me is calories or nutrition. So I have included that in this recipe and video both. 2 egg omelette calories made with spinach and cheese is almost.

This can be a great diabetic meal because it is low GI meal. I suggest reducing the total fat. You can reducing cheese and maybe make an egg white omelette or use lesser yolks.

How to Make Spinach Cheese Omelette

For making a fluffy omelette one thing you will do is, whisk eggs nicely. In most of my omelette recipes, I whisk egg whites and yolks separately. Most of the time I use an electric beater to get frothy soft peaks.

Another thing I take care while cooking omelette is heat. Yothe u will have to cook it on slow heat so that eggs are cooked nicely from inside.

One more thing I take care of is to cover the pan while cooking it. All these steps ensure the perfect cooking of omelet.

I used spring onion for more flavor if you like you can substitute with red onions as well.

You can fold it as I do, or maybe just flip it, cook the other side and then add cheese on top. Totally your call.

How To Serve Spinach Cheese Omelette

This mostly depends upon which meal I am serving. For breakfast, this is perfect by itself or maybe a glass of freshly squeezed juice or toasted bread. For dinner, it pairs well with one of the salads as a side and makes a great dinner meal.

Looking for More Omelette Recipes? Try These

Spanish Omelette Recipe,

Veggie Omelette recipe,

Masala Omelette, and

Bread Omelet

Thai Omelette Kai Jiew

Korean Omelette Tamagoyaki Recipe

Method

Take fresh spinach leaves, wash, and chop the spinach leaves and keep them aside.

Now, take two separate bowls and crack an egg in it. Separate egg whites from the egg yolks and keep them in separate bowls.

Repeat the process of separating egg whites and yolks in two separate bowls. After that, add salt to taste in the egg-white bowl.

With the help of a whisk or electric beater whisk egg whites to soft frothy peaks. 

When the egg whites form a soft frothy texture like the one shown in the picture below, keep it aside. Now, take hold of the egg yolks

and whisk them too. Add the egg yolks in the frothy egg white and mix them with a spoon. In a pan add one tablespoon of olive oil and allow the oil to heat

Add spring onion/green onions, green chilies, ginger in the pan and saute on medium heat for a minute.

Now, add previously chopped spinach, crushed black pepper in the pan and cook for few minutes on low heat. Now, mix spinach in the egg bowl (that contains whisked egg white and yolk) and pour it in the pan.

Mix it well, add crushed black pepper and top it with coriander leaves.

Add a tablespoon of olive oil along the edges of the pan over the pan and then cover and cook the omelette. After 5 minutes, take off the lid

Now, in the half part of the omelet add grated cheddar cheese. Add few more thin slices of sharp cheddar cheese on top of the omelet. 

Cover and cook further for few more minutes till the eggs cook through. Fold the omelet and cook more if eggs are still undercooked. If the omelette is done slide the omelet on to a plate and serves hot.

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Spinach Cheese Omelette Recipe

A healthier version of cheese omelette filled with the goodness of spinach and creamy melty cheese. Perfect for breakfast, lunch or dinner.

Print

Course Breakfast, dinner

Cuisine indian cuisine

Keyword omelette, spinach, spinach omelette

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Servings 4

Author Rekha Kakkar

Ingredients

• 6 Eggs
• 2 cup Spinach (finely chopped)
• ¼ cup Spring onion
• 1 teaspoon Ginger (grated)
• 1 teaspoon Green chillies
• 2 tablespoon Coriander leaves
• 3 Cheese Slices
• 2 tablespoon Cheddar cheese
• 2 tablespoon Olive oil
• 1/4 teaspoon Salt (or as per taste)
• 1/2 teaspoon Black pepper

Instructions

1. Take fresh spinach leaves, wash, and chop the spinach leaves and keep them aside.

2. Now, take two separate bowls and crack an egg in it. Separate egg whites from the egg yolks and keep them in separate bowls.

3. Repeat the process of Separating egg whites and yolks in two separate bowls. After that, add salt to taste in the egg-white bowl.

4. With the help of a whisk or electric beater whisk egg whites to soft frothy peaks. 

5. When the egg whites form a soft frothy texture like the one shown in the picture below, keep it aside. Now, take hold of the egg yolks
   

6. and whisk them too. Add the egg yolks in the frothy egg white and mix them with a spoon. In a pan add one tablespoon of olive oil and allow the oil to heat.

7. Add spring onion/green onions, green chilies, ginger in the pan and saute on medium heat for a minute.

8. Now, add previously chopped spinach, crushed black pepper in the pan and cook for few minutes on low heat. Now, mix spinach in the egg bowl (that contains whisked egg white and yolk) and pour it in the pan.

9. Mix it well, add crushed black pepper and top it with coriander leaves.

10. Add a tablespoon of olive oil along the edges of the pan over the pan and then cover and cook the omelette. After 5 minutes, take off the lid

11. Now, in the half part of the omelet add grated cheddar cheese. Add few more thin slices of sharp cheddar cheese on top of the omelet. 

12. Cover and cook further for few more minutes till the eggs cook through. Fold the omelet and cook more if eggs are still undercooked. If the omelet is done slide the omelet on to a plate and serves hot.

Recipe Video