Rose Pistachio basil seed pudding, a delicious, quick, make ahead, no-cook breakfast recipe for summer. This is a cooling, nutritious and immunity boosting All in one!
It’s really hot outside, and cooking full breakfast is a task that I am really don’t looking forward to so it’s time to cook light, refreshing breakfast that you can enjoy all summer long.
It is made with two cooling ingredients Basil seeds(sabja) and Gond katira (tragacanth gum) and a delicious rose sherbet flavour.
We all love chia pudding for breakfast but do you know you can make breakfast with basil seeds (sabja) as well ! You can make this Rose Pistachio basil seed pudding a whole lot quicker and it is equally nutritious as chia pudding.
So today I am sharing with you this basil seed pudding in rose and pistachio flavour. It’s super easy to make and tastes absolutely delicious.
It’s vegan, dairy-free, protein packed, light, refreshing and absolutely no-cook breakfast. You don’t even have to wait for hours after soaking chia seeds. Because Basil seeds actually do not require soaking too much ,these plump up in 10 minutes. (Health Benefits)
Another thing that I love to add is tragacanth gum(Gond katira). it provides relief from heat and prevents heat stroke. This is easily available in a health store or any Indian store near you. It’s cooling Ayurvedic ingredient for summer. (Health Benefits)
In case you can find it you must use it. Otherwise just make this breakfast pudding with basil seeds.
You can serve/ eat this as breakfast, snack or even as dessert! All you need is these basic 5 ingredients.
Basil Seeds
Tragacanth Gum
Milk ( Almond milk or coconut for vegan pudding and regular low fat milk for non-vegan option)
Rose syrup ( You can use any flavour strawberry, orange, chocolate it’s totally upto you)
Pistachio for a nutty crunch
A simple no-brainer recipe you can change up the flavour and use any fruit puree to jazz it up and add variation. A healthy meal that will keep you energised for long!
You can prepare it and keep in the fridge previous night and in the morning just top it up with fruits or nuts and breakfast is ready!
I make single serve portions in the glass / mason jar and it’s super easy in the morning! Not many dishes to clean and pick me up and ready to go breakfast Jar is ready 🙂
Basil Seed/sabja Pudding
If I did not gloat enough already let me tell you just one more time! Making this Basil seeds breakfast pudding is super easy and requires no effort at all. You can make single servings or like me soak more quantity of basil seeds and tragacanth gum in a bowl as make individual portions.
Another thing you can do with these two soaked ingredients is make this absolutely delicious and healthy summer drinks. SO always soak more than required.
How to Make It
First you need to soak basil seeds and tragacanth gum/Gond Katira.
Soak Gond katira/tragacanth gum in water till it fluffs up. You need to soak it for 3-4 hours in plain water you can also keep it in fridge for 3 days. So soak it any time and use from fridge.
Soaking Basil seeds is super quick. These swell up in no time just 10 minutes and they look like tiny pearls and ready to use in drinks, desserts or breakfast puddings as desired.
Now to make individual potion first add 3-4 tablespoons of soaked basil seeds in the glass or jar. Next add 4 tablespoons of soaked tragacanth gum and follow it up with rose syrup.
Finally top it up all with milk of your choice! You can use coconut milk, almond milk, soy milk or cashew milk for Vegan and dairy-free option or regular milk for non-vegan option.
Garnish with pistachio for a beautiful presentation crunch and nutrition. Make it pretty with a mint leaf or basil leaf! Your light refreshing nutritious and delicious summer breakfast on the go is Ready!
I can't really stop swooning over this layered breakfast pudding! Isn't it a beauty ... But don't forget to stir it up and mix it up when you are eating this.
More Such Recipes You can Try
Persian Rose Sharbat
Basil Seeds Lemonade
Vegan Berry Chia seeds Pudding
Basil Seed Pudding | No-cook Summer Breakfast Recipe
Ingredients
- 5 tablespoons Basil Seeds
- 2 tablespoons Tragacanth Gum
- 2 cups Almond Milk
- 4 tablespoons Rose syrup
- 2 tablespoons Pistachio
- 3-4 mint leaves
Instructions
- First you need to soak basil seeds and tragacanth gum/Gond Katira.
- Soak Gond katira/tragacanth gum in water till it fluffs up. You need to soak it for 3-4 hours in plain water you can also keep it in fridge for 3 days. So soak it any time and use from fridge.
- Soaking Basil seeds is super quick. These swell up in no time just 10 minutes and they look like tiny pearls and ready to use in drinks, desserts or breakfast puddings as desired.
- Now to make individual potion first add 3-4 tablespoons of soaked basil seeds in the glass or jar. Next add 4 tablespoons of soaked tragacanth gum and follow it up with rose syrup.
- Finally top it up all with milk of your choice! You can use coconut milk, almond milk, soy milk or cashew milk for Vegan and dairy-free option or regular milk for non-vegan option.
- Garnish with pistachio for a beautiful presentation crunch and nutrition.
- Make it pretty with a mint leaf or basil leaf! Your light refreshing nutritious and delicious summer breakfast on the go is Ready!
Ritu
You are the first person outside of my family to use Gond Katira . Such a joy , to see you include these "ancient" ingredients which are so beneficial as well.
Susie
Looks fantastic! Do you buy your rose syrup or make it?
Rekha Kakkar
Thanks Susie! I usually make my own syrup but sometimes when in pinch I buy it.
Susie
Looks delicious! Do you buy your rose syrup or make it?
SS
Please do share the recipe for rose syrup. Thank you!