Brazilian Mounjaro Recipe
Brazilian Mounjaro recipe, a Brazilian‑inspired, colour changing tonic of blue butterfly pea tea, apple cider vinegar, lemon, and fresh ginger went viral on TikTok for its GLP‑1‑like appetite control. At just 30 calories a glass, this 4 ingredient weight loss drink gives a tangy, refreshing kick plus a burst of antioxidant goodness.
- What: A 3-ingredient Brazilian “Natural Mounjaro” drink that turns from blue to purple in seconds.
- Why: TikTok-famous for supporting satiety & balanced blood sugar; only ≈ 30 kcal per 12-oz glass.
- Ingredients (1 serve): 1 cup chilled butterfly-pea flower tea, 1 Tbsp raw apple-cider vinegar, juice of ½ lemon.
- Prep: Stir everything over ice, watch the colour change, sip 15 min before your main meal.
- Safety: Not a substitute for prescribed Mounjaro/Ozempic. Limit to 1 glass / day; avoid if you have reflux or kidney issues.
I am sharing here the science behind, a step by step recipe and nutritionist reviewed tips to make it work safely in your routine. Perfect hot or iced, this Brazilian mounjaro recipe is an easy and nutritious addition to your daily routine.
Why you’ll love this Brazilian Drink
- Colour show: Butterfly pea tea changes color from deep sapphire to vivid fuchsia when you add lemon juice. Kind of Instagram magic in real time.
- Appetite curb: ACV + citrus may slow gastric emptying for steadier blood sugar.
- No added sugar: Naturally sweet tart; optional stevia or raw honey if you must.
- Brew once, sip all week: Keeps 5 days in the fridge.
Brazilian roots & why the internet calls it Natural Mounjaro
The name Mounjaro belongs to the prescription GLP‑1 drug tirzepatide, yet Brazilians have brewed colour changing herbal tonics for decades using citrus peel, fermented vinegars and butterfly pea tea. TikTok rebranded the drink a as brazilian Mounjaro when users noticed appetite control similar to the drug’s.
While science hasn’t proven a one to one effect, organic acids from ACV plus polyphenols from the tea do appear to slow gastric emptying and blunt rapid blood‑sugar spikes, the key levers in managing cravings. Think of it as a nutrition hack rooted in heritage rather than a medication replacement.
People are using brazilian mounjaro recipe for weightloss daily to:
- Reduce cravings
- Balance blood sugar
- Improve gut health
- Support weight loss
Ingredients in Natural Mounjaro Recipe
You need following ingredients for making this healthy Brazilian beverages: (Makes 1 large 12 oz/350 ml glass)
- Butterfly Pea Flowers: Rich in antioxidants, which help combat free radicals and support overall health. You can buy from whole foods, target or online Here – Buy From Amazon
- Fresh Lemons : freshly squeezed lemon juice is high in vitamin C, aiding in immune support and digestion.
- Apple Cider Vinegar: Known for its digestive benefits and is known to boost metabolism. It reduces fat storage, and control appetite. [Harvard Health]
- Teaspoon of Raw Honey (optional) To Provides natural sweetness and has antibacterial properties.
This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. See my full disclosure policy for details.
Safety
Butterfly pea antioxidants are rich in anthocyanins that may reduce inflammation; human trials remain limited. When combined with Brazilian herbs, ACV enhances the drink’s detoxifying and metabolism boosting effects, making it a powerful natural remedy.
Safety notes:
- ACV is acidic: So, dilute as directed to protect tooth enamel.
- Pregnant/lactating readers: consult your physician before regular use.
- This drink does not replace prescribed GLP‑1 medication (e.g., Mounjaro®/tirzepatide).
ALSO READ: Pink Salt Trick Recipe , Chia Seeds Water Recipe , Apple Cider Vinegar Drink for Weightloss
Variations & swaps in Brazilian Mounjaro Recipe
- Green‑tea Mounjaro: This is known as Japanese Mounjaro. Swap butterfly pea tea for strong matcha; adds caffeine and antioxidants.
- Costa Rican iced version: Use chilled yerba mate for a gentle energy lift.
- Ginger free: Sub ⅛ tsp cayenne for thermogenic heat.
- Cinnamon addition: Cinnamon also helps to regulate blood sugar levels. Provides additional anti-inflammatory and antioxidant effects.
- Herbal Infusions: You can add fresh mint, ginger root, or lemongrass for an extra zing and potential health benefits
How to Make Brazilian Mounjaro Drink: Step by Step Guide
Step 1: Boil the Water
Start by boiling 500 ml of water in a saucepan. This step is essential to fully extract the flavors and color from the Butterfly Pea Flowers.
Step 2: Steep the Butterfly Pea Flowers
Once the water reaches a rolling boil, remove the saucepan from heat. Add in 2 tablespoons of dried Butterfly Pea Flowers to warm water. Let them steep for about 10 minutes to ensure a vibrant color and infused flavor.
Step 3: Strain (Optional)
Strain the mixture to remove the flowers if you prefer a clear drink. Or, if you like a more rustic presentation, feel free to leave the flowers in the beverage.
Step 4: Add Honey, Lemon Juice, and Apple Cider Vinegar
Stir in 1 tablespoon honey, 1 teaspoon lemon juice, and 1 teaspoon apple cider vinegar. Watch as the brilliant blue turns into an alluring purple shade—truly a sight to behold!
Step 5: Serve Hot or Iced
- For a comforting warm drink, pour it into your favorite mug and enjoy immediately.
- If you prefer an icy refreshment, allow the liquid to cool slightly. Fill a glass with ice cubes and top it off with your Brazilian Mounjaro Drink.
Either way, you’re in for a treat!
Health Benefits of Brazilian Mounjaro
- Antioxidants: Butterfly pea flowers are rich in antioxidants.
- Immune Support: Ginger and lemon are both known to support immune health, making this beverage a great pick-me-up any time of year.
- Hydration: With its water base and refreshing flavor, this drink is a perfect way to stay hydrated.
- Low in Calories: Thanks to minimal sugar (only if you add honey), it’s a healthier alternative to sugary sodas and juices.
Best Times To Drink The Brazilian Mounjaro Drink
- Morning: If you start our day with monjaro it may help to kickstart digestion and metabolism.
- Pre-Workout: It can be a good pre workout drink because it has natural electrolytes and energy for a workout.
- Before Meals: ACV may curb cravings and help in fat loss.
- Post-Meal: It helps in better absorption of nutrients as it regulated blood sugar spikes and prevents bloating after food.
Since ACV is acidic it is always advised to drink it through a straw to protect your teeth.
Frequently Asked Questions
Can I drink it hot?
Yes! While it’s typically served cold, you can enjoy the Brazilian Mounjaro Drink as a warm tea. The color change will still happen when you add lemon juice.
Can I drink Brazilian Mounjaro daily?
Most of the people can consume one serving everyday but it is always advisable that you check with your health provider first.
Is it safe to drink butterfly pea flower tea regularly?
Butterfly pea flower tea is generally considered safe for most people. However, if you have specific health conditions or concerns, it’s always a good idea to consult with a healthcare professional.
How many times a day can I drink it?
Once is enough for ACV benefits; limit to two servings daily to avoid digestive discomfort.
Can I swap ACV for white vinegar?
Yes, but you’ll lose the probiotic “mother” and most flavor complexity. So stick with raw ACV if possible.
Does Brazilian Mounjaro Helps in weight loss?
The Brazilian Mounjaro Drink offers several health benefits thanks to its natural ingredients, but there’s not scientific evidence that it provides the same benefits as Mounjaro, the prescription medication used for managing type 2 diabetes and promoting weight loss.
It may be complementary, but not comparable: While the Brazilian Mounjaro Drink can be a healthy addition to your diet, supporting general wellness through its nutrient-rich ingredients, it cannot replicate the specific medical benefits of the Mounjaro medication.
When & how to drink This Brazilian Mounjaro Drink
- Morning metabolism primer: Sip 20 minutes before breakfast to curb that first hunger wave.
- 2 p.m. cravings crusher: Ice it instead of reaching for a sugary latte. Iced Butterfly Blue pea Tea
- Post‑workout refresher: ACV’s potassium plus butterfly‑pea polyphenols help replenish electrolytes and tame oxidative stress.
Pair the drink with protein, think cottage‑cheese toast or boiled eggs to keep you full longer. Liquids leave the stomach fast; anchoring them with solid food makes the satiety boost last.
This 4 ingredients Brazilian Mounjaro Drink is the perfect blend of eye-catching beauty and refreshing taste. Whether you’re sipping it on a sunny afternoon or serving it at a weekend gathering, the colorful transformation is sure to amaze everyone.
Plus, its hydrating and healthful properties make it a guilt-free treat. So why wait? Whip up this enchanting beverage and add a splash of vibrancy to your day!
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Disclaimer: The information in this post is for educational purposes only and does not replace professional medical advice. If you have specific concerns or health conditions, please consult a qualified healthcare provider before changing your diet or supplement regimen.
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Brazilian Mounjaro Drink Recipe
Ingredients
- 500 ml 2 cups water
- 2 tablespoons dried butterfly pea flowers
- 1 teaspoon honey
- 1 teaspoon fresh ginger sliced
- Juice of 1 lemon
- 1 tablespoon apple cider vinegar with mother
Instructions
Boil Water:
- Start by boiling 500 ml of water in a saucepan. If you are adding ginger add it this time. This boiling water step is essential to fully extract the flavors and color from the Butterfly Pea Flowers.
- Once the water reaches a rolling boil, remove the saucepan from heat.Add in 2 tablespoons of dried Butterfly Pea Flowers. Let them steep for about 10 minutes to ensure a vibrant color and infused flavor.
Strain:
- Strain the mixture to remove the flowers if you prefer a clear drink. Or, if you like a more rustic presentation, feel free to leave the flowers in the beverage.
Add Flavorings:
- Stir in 1 tsp honey, 1 teaspoon lemon juice, and 1 teaspoon apple cider vinegar. Watch as the brilliant blue turns into an alluring purple shade—truly a sight to behold!
Cool and Serve:
- Serve Hot or Iced For a comforting warm drink, pour it into your favorite mug and enjoy immediately.If you prefer an icy refreshment, allow the liquid to cool slightly. Fill a glass with ice cubes and top it off with your Brazilian Mounjaro Drink
Where does one find these “pea flowers”?
You can buy from whole foods, target or online Here – https://amzn.to/3WHzXAW
Thank you for sharing. Wondering if it will dye my teeth purple????
you are welcome! I don’t think so, It never coloured my teeth till now.
Can you buy butterfly pea flower tea bags?
You can but dried butterfly pea flowers are a better options to avoid microplastics
Can we use Butterfly pea flowers POWDER or TEA BAGS for te recipe?
Both are good options. I personally prefer flowers because of purity.
Be careful with the tea bags. Just yesterday I read about microplastics that are released by the tea bag into your tea. The study stated that they found microplastics in sperm! Use the leaves with a stainless steel holder. Do not use aluminum!
Yes! that’s why I always advice to use dried flowers or fresh flowers. In case of making any kind of tea or drink loose leaves or flowers are the best options for health conscious people.
I bought it on Amazon. It’s about $16
Walmart or Amazon
Both are good options wherever you can find them easily.
Is this for losing weight, or just a cold drink?
Thank you for all the information on how to make tea and find ingredients too!
I just ordered off Amazon
You can find it on Amazon. It’s called butterfly tea
Amazon !!!
Where the ginger goes?
It’s in Step 1 (with boiling water)
The ingredient list on your recipe says 1 Tbsp of honey and also includes grated ginger. Is it 1 Tbsp or 1 tsp of honey? When does the ginger get added?
Ginger is added in Step 1 (with boiling water).
Looks like 1tsp
honey (not Tbsp)
I have used the mixture and it definitely works to detox your body of toxins because I feel a difference, but not so sure about the lost of tummy fat yet, as I just started the regimen.
How often should I drink this ?
Have a tea in the morning, before your workout, and after your meal. Adding up each of the times to drink the tea, it was recommended, drink the tea 2 times a day. I didn’t see what size of glass was recommended, even so, I plan to use an 8oz cup.
Hi, any tummy loss or weight loss in general?
How many cups should you drink each day?
I read in other sources to drink it before each meal. So im guessing 3 glasses per day. I just started it last night.
Any weight loss almost 1 month later?
Along with controlled diet and moderate exercise I have so much better energy and lost a couple of pounds
Also would you reply to Marilyn [email protected]
and let me know how many times to use daily and how long to use
Can you make this in a bigger quantity ahead of time and refrigerate until use?
For those people who start question, i suggest to read slow again, just to be sure you understood everything.
In going to do it!
How often should I drink the blue pea tea
Brazilian Mounjaro drink is to be drank how often and what is the best time of day to drink it
I saw someone making pouring the mixture in an ice cube tray to use later. Would that be okay?
Love this! My scale has shown weight loss over the past couple days! Thank you for sharing!
Wow! That’s so wonderful to hear
I haven’t seen a reply yet. How often do we drink 1 serving each day ? Can it be made ahead & put in fridge ?
I am having it once a day which is giving me good results. Along with controlled diet and moderate exercise I have so much better energy.
I learned a lot about these ingredients and how important each one is to the other one and Thier benifits
I am glad you found this post useful!
What is the best time to drink it? It does not say in the recipe and did not see that answered in questions. Thank you for sharing I am a big tea drinker and so excited to try.
I’ve read 1x a day. Either in the morning, ore work out or in the evening
Can I use butterfly pea flower tea bags?
I think you can but make sure that it’s pure butterfly pea flowers nothing else
How often do you drink a cup of this tea morning and night?
I don’t like honey. Can I use Truvia instead
I’m allergic to lemon. Is there a substitute that I can use
has anyonyone that tried this drink lose weight?
Can you make it in bulk and store it in the refridgerator? Would you just leave out the vinegar, honey and lemon juice until you served it?
I also would like to know, as others have asked, if you can make ahead and how long potency lasts (if made ahead)?
Recipe calls for juice of one lemon whereas Added Flavorings specifies 1 tsp. Which is it or is it up to the individual?
This worked exactly as written, thanks!
Easy recipe and the tea was delicious! I tried variations with cinnamon but prefer the original hot.
Thank you for your feedback! I am glad you enjoyed the recipe!
My husband and I have been using this recipe for a few weeks now once a day. We drink it cold, but hot is better. Also cutting out carbs for now. Finally seeing the scale needle move. Lost about 4 lbs. Don’t know what’s working. Will continue this routine for a while longer.
This worked exactly as written, thanks!
How long should I drink this before seeing results of any weight loss?
I thought I read in a different article that you are to sip it and not gulp it all down.??…..I use a straw.
I like the taste of this tea, but I have not lost any weight, in fact I have gained weight. I have been following the recipe to the ‘T’ except for drinking coffee before drinking this(coffee is black, no sugar or cream).