Cauliflower fritters made with simple 6 ingredients are healthy and easy to make. These cheesy Cauliflower Fritters paired with yogurt dip or tzatziki sauce are perfect for any meal.
I love Fritters. Any kind! Any Shape, deep-fried, pan-fried I simply love to sink my teeth in crispy goodness of a well made fritter. Â
Cauliflower is a vegetable that cauliflower or you either hate it or love it there is no other way about it. I am actually a convert, from cauliflower hater to cauliflower lover. If you are a regular you know already from the number of cauliflower recipes I have on the blog.Â
But let's come back to fritters, Zucchini fritters are another of my to go recipe to make quick stack of fritters. Now that I am talking how can I forget corn fritters that are perfect to serve as teatime snack during monsoons.
Ingredients for Cauliflower FrittersÂ
Fresh: cauliflower
parmesan cheese, eggs, bread crumbs, Olive oil
Spices and Seasonings: salt, black pepper, parsleyÂ
How to Make Cauliflower Fritters (step by step pictures)
First blanc the cauliflower florets. Drain out the water and keep them aside to cool down.
Chop the cauliflower into smaller pieces combine them with cornflour, grated cheese, egg, parsley, salt and pepper and bread crumbs.
If required you can add small amount of water ( look for the consistency of fritter batter in the video above).
Heat olive oil in a skillet and drop small amount of batter with yor hand or spoon. Flatten them slightly Cook until golden and crispy from both the sides.
Cauliflower fritters are super easy, simple and quick to make. All you need is a mix of cauliflower and parmesan is one of the best taste combinations ever.Â
Recipe Notes and TipsÂ
- Make sure that cauliflower is not watery after blanching. Use kitchen towel to soak moisture if any.Â
- If you want to skip egg you can make it egg-free instead of eggs add 2tbsp chickpeas flour dissolved in 2-3 tablespoon of water.
More Fritter Recipes To TryÂ
Buckwheat Potato FrittersÂ
Savoury Corn Fritters
Sago Pearl Fritters (sabudana vada)
Lentil Fritters
Healthy Cauliflower Fritters Recipe
Ingredients
- 400 grams Cauliflower
- 1 Egg
- 1 tablespoon Cornflour
- 4 tablespoons Bread crumb
- 4 tablespoons parmesan cheese
- ½ teaspoon Salt
- ½ teaspoon Black pepper
- 3 teaspoon olive oil
Instructions
Blanching Cauliflower
- Start by blanching the cauliflower florets. First Boil the 2 ½ cups water and switch off the heat and add small cut cauliflower florets in it for 4-5 minutes.
- Drain out the water and take out florets keep them aside to cool down.
- Chop the cauliflower into smaller pieces with a knife, and add it in a big mixing bowl.
- Combined this chopped and steamed cauliflower, with cornflour, grated cheese, egg, parsley, Âľ salt and pepper and bread crumbs.
- If required you can add small amount of water ( look for the consistency of fritter batter in the video above).
- Heat a nonstick skillet over medium-low heat, add 2 tablespoons of oil.
- Take a small amount of batter in your hand or spoon and place it gently on the non stick pan. Likewise depending upon pan size you are using add 2-3 at a time.
- Flatten them slightly with the back of the spatula. )
- Cook until golden brown from both the sides and serve with taztziki dip ( method in the video
Video
Notes
- Make sure that cauliflower is not watery after blanching. Use kitchen towel to soak moisture if any.Â
- If you want to skip egg you can make it egg-free instead of eggs add 2tbsp chickpeas flour dissolved in 2-3 tablespoon of water.
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