Looking for a delicious and simple eggless omelette recipe? This egg-free vegetarian omelette is perfect for anyone who wants to enjoy a classic breakfast without eggs. Whether you're vegan, allergic to eggs, or just curious to try something new, this easy eggless omelette recipe will soon be a favorite in your kitchen.
An eggfree omelette recipe power packed with nutrition. This eggless omelette recipe is easy, vegan. Serve it as a quick breakfast or as a light appetizer it only takes 10 mins of active cooking! If you are looking for an eggless omelette Indian recipe which is healthy and effortless, then this simple vegetable omelette recipe is a must try!
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Why Choose an Eggless Omelette?
Before we dive into the recipe, let's talk about why you might want to make an eggless omelette. Here are a few reasons:
- Vegetarian Diet: If you're following a vegan diet, you'll love this egg-free omelette.
- Allergies: Many people are allergic to eggs. This eggless omelette recipe is a fantastic alternative.
- Health: This chickpea flour omelette is packed with protein and fiber, making it a healthy choice for breakfast or brunch.
Ingredients for Eggless Omelette
Let's start with the ingredients. For this vegetarian omelette, you'll need:
- Chickpea flour (also known as gram flour or besan)
- 2 slice bread (white or wholewheat)
- Baking powder
- Turmeric powder (for color)
- Black salt (also known as kala namak, for an eggy flavor)
- Fresh Cream (Optional) - Skip if you are making it vegan
- Regular salt (or to taste)
- Green Chillies- As per taste
- 1 cup water
- Chopped vegetables (such as onions, grated carrots, spinach etc)
- Olive oil (or any plant-based oil) to cook omelette
Step-by-Step Instructions for an Easy Omelette Recipe
- Prepare the Batter
- Cut the edges of bread first and do not use trimmed edges.
- In a blender jar, tear down soft portion of the bread, add milk, chickpea flour, baking powder, turmeric powder, salt, fresh cream and water.
- Blend the mixture and make sure there are no lumps. The batter should be smooth and slightly thick.
- Add the nutritional yeast if you're using it. This adds a delicious, cheesy flavor to the omelette.
- Add black salt, it is a must for the eggy flavour.
- Add the Vegetables
- Fold in the chopped vegetables. You can use any vegetables you like. My favorites are onions, tomatoes, bell peppers, and spinach. They add color, flavor, and nutrients to the omelette. But in this recipe for the simplicity I added just chopped onions and green chillies
- Cook the Omelette
- Before pouring check the consistency. It should be slightly thinner than the pancake batter.
- Heat a non-stick skillet over medium heat and add the olive oil.
- Pour a ladleful of the batter into the skillet and spread it evenly to form a round shape, just like you would with a regular omelette.
- Cook for about 3-4 minutes on one side, until the edges start to lift and the bottom is golden brown.
- Flip the omelette carefully using a spatula. Now if you like to add cheese you can add grated mozzarella or any other cheese of your choice or vegan cheese and fold the omelette.
- Cook the other side for another 2-3 minutes.
- Serve and Enjoy
- Once both sides are cooked, transfer the omelette to a plate.
- Serve it hot with your favorite toppings and sides or as is.
Tips for the Perfect Plant-Based Omelette
- Consistency of Batter: The consistency of your batter is crucial. It should be not too thick or too runny. Adjust the water quantity if needed.
- Non-Stick Skillet: Using a non-stick skillet helps in flipping the omelette easily without breaking it.
- Black Salt: This ingredient is key for an eggy flavor. If you haven't tried it before, give it a shot. It makes a big difference!
- Patience: Cook the omelette on medium heat and be patient. High heat can cause it to stick to the pan or burn.
Nutritional Benefits of a Dairy-Free Omelette
This dairy-free omelette is not just delicious but also nutritious. To make this dairy free substitute cream with dairy free butter. Here are some benefits:
- High in Protein: Chickpea flour is an excellent source of plant-based protein.
- Rich in Fiber: It’s also high in fiber, which is great for digestion.
- Vitamins and Minerals: The vegetables add a variety of vitamins and minerals, making this a well-rounded meal.
- Low in Fat: This omelette is lower in fat compared to traditional egg omelettes, especially if you use minimal oil.
Variations to Try
One of the best things about this eggless omelette recipe is its versatility. Here are some variations you can try:
- Spicy Omelette: Add some finely chopped green chilies or a pinch of chili powder to the batter for a spicy kick.
- Herbed Omelette: Mix in some fresh herbs like parsley, cilantro, or basil for extra flavor.
- Cheesy Omelette: If you're not strictly dairy-free, you can add some grated vegan cheese or regular cheese.
- Mushroom Omelette: Add sautéed mushrooms to the batter for a rich, earthy flavor.
Frequently Asked Questions
Can I make this omelette ahead of time? Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to two days. Just give it a good stir before cooking.
Can I freeze the omelette? While it's best enjoyed fresh, you can freeze cooked omelettes. Let them cool completely, wrap them in foil, and freeze. Reheat in a skillet or microwave before serving.
What can I serve with an eggless omelette? This omelette pairs well with toast, avocado slices, fresh salad, or even some vegan sausages. You can also enjoy it with a dollop of vegan yogurt or salsa on top.
Is chickpea flour gluten-free? Yes, chickpea flour is naturally gluten-free. It's a great option for those who are gluten intolerant or have celiac disease.
Can I use other flours? Chickpea flour works best for this recipe due to its binding properties and texture. However, you can experiment with other flours like lentil flour or a gluten-free flour blend.
Eggless Omelet Recipe Variations
This egg free recipe is totally customisable: You can mix other ingredients to suit your palate.
- You can add some spinach, grated paneer, mushroom etc.
- To make it vegan skip fresh cream and add substitute it with vegan butter your choice.
Tips to make the Best Eggless Omelette
- Wash the spinach leaves with clean water and remove the stalks. After that finely shred them to mix them in the batter.
- The batter for the eggless omelette should be thin so mix water accordingly.
- To make crispy eggless spinach omelette, spread the batter evenly. (just like you spread while making dosa)
- To make a low-calorie eggless omelette, spray oil on the skillet.
- Chopped green chilies are optional. You can skip it if you don't prefer spice.
Variation: Step by Step Vegan Omelette
To make an eggless vegan omelette, we will make the batter first. In a mixing bowl add gram flour. After that add all purpose flour, baking powder, baking soda, and salt.
Mix the ingredients well and then add water and mix the batter, so that there are no lumps.
When the batter has no lumps then add chopped ginger and green chili in it.
After that add mint leaves, and coriander leaves. Mix the batter well.
Now, add chopped spinach leaves and mix well. Make a thin batter for the eggless omelette.
When your omelet has the desired thin batter, keep it aside. Now, heat a large frying pan and add little oil to coat the pan. Keep the heat from medium-to-low.
Coat the oil at the edges of the pan with a brush and when the pan is hot, pour in about a ladle full of batter.
Swirl it around and cook the batter for a few minutes until the bottom is golden brown. When done flip to cook on the other side.
Brush some oil on the side of the omelet and cook it for another 3-4 minutes.
Usually, the cooking time for each omelet is about 4-5 minutes. When the omelets are cooked, switch off the heat and serve them with hung curd or ketchup.
Remember, the key to a great vegan omelette is in the batter's consistency and the fresh ingredients you use. Happy cooking, and enjoy your plant-based omelette!
More Such Recipes
- Green Moong Dal Cheela
- Moong Dal Cheela
- Spinach Paneer Pancakes
- Moong Dal Dosa
- Ragi Dosa
- Quinoa Dosa
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📖 Recipe
Eggless Omelet
Ingredients
- 1 cup Besan/ Gram flour
- ⅓ cup Maida/ All Purpose Flour
- 1 teaspoon Baking powder
- Pinch of baking soda
- Salt to taste
- ¼ teaspoon Ginger Chopped
- ½ cup spinach leaves Chopped
- Mint Leaves Chopped
- Coriander Leaves Chopped
- Oil
- Water
- 1 teaspoon Green Chilies Chopped
Instructions
- Take a mixing bowl and add besan, maida (all-purpose flour), baking powder, baking soda and salt in it.
- Mix it well so that there are no lumps in the batter. Keep them aside and chop spinach leaves and keep them aside.
- Now, bring back the gram flour batter and add chopped ginger, green chilies, mint and coriander leaves in it. Mix the batter again and add chopped spinach leaves in it.
- Mix everything well and make a thin batter and keep it aside. (While adding water for the batter, make sure to add it in small batches for a thin perfect mix.)
- Heat a large frying pan and add little oil to coat the pan. Keep the heat from medium-to-low.
- When the pan is hot, pour in about a ladle full of batter.
- Swirl it around and cook the batter for a few minutes until bottom is golden brown and then flip and cook on the other side.
- Usually, the cooking time for each pancake is about 4-5 minutes. You can even place them into a pre-heated oven to keep warm while making the remaining eggless omelet.
- Repeat the same process with remaining mixture.
- Serve hot with hung curd dip or tomato ketchup.
Nutrition
Before You Go
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Aparna says
Wow! This looks like an interesting recipe. I am really excited to try it. Thank you.
Prachi says
I am an eggetarian and all love your egg recipes. But, I will still try these eggless omelette recipes. <3 Just perfect
Suraj says
I will buy gram flour now and surprise my sister with this eggless omelette recipe. 😀
Noor Khan says
Damn! How will I now jealous my vegetarian friends with omelette? This is an amazing recipe, Mam. Just love it. <3
Aparna Dedhia says
Awesome- tried it out.
Debbie says
Wonderful! I made mine with green chilies chopped spinach and some sun-dried tomatoes. I am going to spread some garlic hummus on them! thank you these are awesome
Tempting Recipe says
Loved this recipe of Eggless bread omelette. Thanks for such amazing recipe.