kiwi iced tea recipe that’s delicious and healthy, perfect for quenching your thirst on hot summer days. Learn about the benefits of kiwi and follow our simple, step-by-step guide to prepare this delightful drink.

Summer is here, and there’s nothing better than sipping a cold, refreshing drink to beat the heat. Say hello to the perfect summer beverage – kiwi iced tea. This delectable drink combines the tangy taste of kiwi fruit with the soothing flavor of tea, creating a unique and invigorating concoction.

In this blog post, I’ll walk you through the process of making kiwi iced tea, along with some fun variations and the health benefits of incorporating kiwi fruit into your diet.

4 compelling reasons to make Kiwi Iced Tea:

  1. Kiwi is rich in antioxidants and Vitamin C, which are great for boosting immunity.
  2. Iced tea is a refreshing drink, perfect for hot weather.
  3. Kiwi adds a unique flavor to traditional iced tea.
  4. Making Kiwi Iced Tea is a simple way to impress guests at parties or gatherings.

Ingredients required:

  • 1 cup water
  • 1 tablespoon strong black tea
  • 1 kiwis, peeled and chopped
  • 1 tablespoons honey (or maple syrup or powdered sugar)
  • 1 lemon, sliced
  • Mint leaves (optional)
  • Ice 

Step by step method:

  1. Start by infusing tea leaves In a teapot with an infuser, add 1 tablespoon of your favorite loose tea leaves. 
  2. Pour the boiling water into the teapot and let it steep for 3-4 minutes.
  1. While the tea steeps, take a serving glass and add 1 sliced kiwi, a handful of fresh mint leaves, and 1 tablespoon of powdered sugar. Muddle the ingredients together gently to release the flavors.
  2. Garnish with mint leaves (optional) and serve over ice.

Tips to make the best Kiwi Iced Tea:

  • Use fresh kiwis for the best flavor.
  • Adjust the amount of honey to taste.
  • Add a splash of lemon juice for an extra citrusy kick.
  • Brew the tea for longer if you prefer a stronger tea flavor.
  • For a sweeter taste, use green tea instead of black tea.
  • Use a high-quality tea with a robust flavor, like Assam or Darjeeling, to create a strong base for your iced tea.
  • Muddle with care to avoid over-crushing the mint leaves, which can release bitterness.

Which is better kiwi iced tea with black tea or green tea?

Both black and green tea work well with kiwi in iced tea. It comes down to personal preference. Black tea has a stronger flavor, while green tea has a more delicate taste.

Health Benefits of Kiwi:

Kiwi fruit not only adds a unique tangy taste to your iced tea but also boasts numerous health benefits. Kiwi is a rich source of vitamin C, which boosts the immune system and aids in collagen production for healthier skin. 

The fruit also contains vitamin E, a powerful antioxidant, and fiber, which supports digestive health. The combination of kiwi and tea in this recipe provides an excellent source of antioxidants, making it a tasty and healthy beverage choice.

How to store it:

Store Kiwi Iced Tea in the refrigerator in an airtight container for up to 3 days.

Is this Recipe diabetic friendly?

Kiwi Iced Tea contains natural sugars from the kiwi fruit and honey. People with diabetes should consult their doctor before consuming this beverage.

Can you make it advance?

Yes, you can make Kiwi Iced Tea in advance and store it in the refrigerator until ready to serve.

Serving Suggestions:

Serve Kiwi Iced Tea with fresh mint leaves and a slice of kiwi or lemon for garnish. It pairs well with most of the meals or as a standalone drink.

More Such Recipes For Summer Drinks

  1. Apple Iced Tea Recipe
  2. Lemon Iced Tea Recipe
  3. Non-Alcoholic Summer Drink Recipes
  4. Basil Seeds Sharbat
  5. Rose Falooda
  6. Cold Coffee
  7. Gond Katira sharbat with Rose Flavour
  8. Mango Mojito
  9. Strawberry Lassi
  10. Paan Lassi
  11. Strawberry Lemonade
  12. Aam Panna Recipe – Raw Mango Sharbat

Watch Video

kiwi iced tea recipe

Indian Kiwi Iced Tea Recipe

Quench your thirst with our simple and flavorful kiwi iced tea recipe that highlights the unique taste of kiwi fruit. Learn about the benefits of kiwi and follow our step-by-step guide to prepare this delightful drink.
5 from 1 vote
Prep Time 2 minutes
Cook Time 3 minutes
Course Appetizer, drink, Drinks
Cuisine American, Indian
Servings 2
Calories 106 kcal

Ingredients
  

  • 2 cups water
  • 1 tablespoons green tea or green tea bags
  • 1 kiwi peeled and chopped
  • 2 tablespoons honey or sugar or maple syrup
  • 1 lemon sliced
  • Mint leaves optional

Instructions
 

  • Start by infusing tea leaves In a teapot with an infuser, add 1 tablespoon of your favorite loose tea leaves.
  • Pour the boiling water into the teapot and let it steep for 3-4 minutes.
  • While the tea steeps, take a serving glass and add 1 sliced kiwi, a handful of fresh mint leaves, and 1 tablespoon of powdered sugar. Muddle the ingredients together gently to release the flavors.
  • Garnish with mint leaves (optional) and serve over ice.

Video

Nutrition

Calories: 106kcalCarbohydrates: 29gProtein: 1gFat: 0.4gSaturated Fat: 0.04gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.03gSodium: 16mgPotassium: 178mgFiber: 3gSugar: 23gVitamin A: 51IUVitamin C: 63mgCalcium: 38mgIron: 1mg
Keyword iced tea, tea recipe
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