Cherry Tomato Pasta
Cherry tomato pasta is simple pasta recipe that tastes delicious, and it’s an easy pasta recipe that always satisfies cravings. We simply love this as this is one of the best pasta recipe in which pasta is cooked in a creamy, flavourful and spicy cherry tomato pasta sauce. It’s a one of the best tomato pasta recipe EVER!

I woke up craving pasta so bad that I had to give in, so I made this Delicious pasta recipe! This recipe is a beautiful balance of heat and creaminess. Calabrian chilies add a fiery kick and the low-fat cream mellowing things in this cherry tomato pasta sauce.
So if you are looking for cherry tomatoes recipe because cherry tomatoes are in the season this pasta with cherry tomato is one of the great pasta recipes.
Why To Make It?
- Spicy & Creamy Combo: Spicy kick from the chili flakes and Calabrian chilies balances with the creaminess of the cherry tomato pasts sauce.
- Healthier Choice: Made with high-protein, gluten-free pasta and low-fat cream, it’s a lighter version of traditional creamy tomato pasta.
- Simple Ingredients: For making this simple pasta recipe You only need a handful of ingredients, most of which you probably have in your pantry.
- Quick & Easy: This easy pasta recipe is quick too and takes less than 30 minutes to make. Perfect for a weeknight dinner!
Ingredients
- Pasta (gluten-free, high-protein) – I used chickpeas pasta. A healthier option, perfect for gluten intolerance or adding a protein boost.You can use regular pasta if you wish to.
- Cherry tomatoes – Fresh, juicy, and they burst into a delicious sauce base.
- Olive oil – Adds richness to the dish.
- Low-fat cream – Creamy without the extra calories.
- Calabrian chilies – The star of the show, giving the dish its spicy kick.
- Seasoning: black pepper, Italian seasoning
- Parmesan cheese – Because pasta is better with cheese.
- Fresh basil & rosemary – Adds a touch of herby freshness.
See recipe card for quantities.
Stepwise Instructions

- Cook the pasta: Follow the package instructions to cook your gluten-free, high-protein pasta. Don’t forget to reserve some pasta water.
Prepare Cherry Tomato Pasta Sauce
- Infuse the oil: In a pan, heat 2 tablespoons of olive oil over medium heat. Add the chili flakes and cook for about 30 seconds. Keep adding splashes of water to prevent burning.
- Add the tomatoes: Toss in the cherry tomatoes and cook for about 5 minutes until they start to burst, releasing their juices.
- Cream it up: Add the low-fat cream, salt, and black pepper. Let the sauce cook for about 2 minutes, thickening slightly.

- Spice things up: Stir in the Calabrian chilies and Italian seasoning. This is where the magic happens! Your Cherry tomato pasta sauce is ready.
Cook Pasta with Cherry Tomato Sauce
- Combine everything: Add the cooked pasta and a little bit of the pasta water to the sauce and cook Pasta with cherry tomato sauce.
- Garnish: Top with freshly shredded Parmesan, a sprinkle of Parmesan-pistachio powder and garnish with fresh basil leaves.
If the pasta sauce is too spicy, balance it with a little more cream or a touch of honey for sweetness.
Substitutions
- Pasta: You can swap gluten-free pasta for whole wheat or regular pasta if gluten isn’t an issue.
- Cream: For a vegan option, you can replace low-fat cream with coconut cream or any plant-based cream.
- Calabrian chilies: If you can’t find Calabrian chilies, red pepper flakes or fresh jalapeños work well.
- Cheese: You can use a dairy-free Parmesan or nutritional yeast instead of dairy cheese for a vegan-friendly version.
Variations
- Protein Boost: You can add grilled paneer, tofu, boiled eggs or chicken for extra protein and texture.
- Vegan Option: You can swap the dairy cream with coconut cream or cashew cream and use nutritional yeast instead of Parmesan cheese for a dairy-free version.
- Cheese Lovers: You can add mozzarella or ricotta for an extra cheesy and creamy texture.
- Veggie-Packed: You can add in bell peppers, spinach, or zucchini for more veggies, making it even more nutritious.
Storage
- Storing: Store any leftover pasta in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat the pasta in a skillet over medium heat, adding a splash of water or cream to loosen up the sauce. You can also microwave it for 1-2 minutes, stirring halfway through to ensure even heating.
How to serve
Serve this delicious creamy cherry tomato sauce pasta with a sprinkle of Parmesan cheese, fresh basil. You can pair it with a side of garlic bread or side of your favourite protein.
FAQ
Can I make this dish vegan?
Yes! Swap the cream for a plant-based alternative like cashew cream or coconut cream, and use nutritional yeast instead of Parmesan.
What if I don’t have Calabrian chilies?
Homemade pesto can be stored in the refrigerator for up to a week in an You can substitute with crushed red pepper flakes or use another chili paste like harissa for a different kind of spice.
Can I use whole wheat pasta instead of gluten-free?
Absolutely. Feel free to use any type of pasta you prefer, whether it’s whole wheat, regular, or a vegetable-based pasta.
How can I make this cherry tomato pasta sauce less spicy?
Reduce the amount of Calabrian chilies or omit the red pepper flakes to dial down the heat. You can also add more cream to mellow the spice level.
Can I make this Tomato Pasta Recipe in Advance?
Yes, you can! If you want to meal prep you can prepare cherry tomato pasta sauce in big batch and store it. Once you are ready to serve add cooked pasta mix and cook for 5-6 minutes. Your fresh tomato pasta is ready.
More Such Recipes
- Four Cheese Pasta Recipe
- Red Sauce Pasta
- 30 minutes Tomato Pasta Soup
- Tuscan White Beans Pasta Soup
- Red Sauce Recipe for Pasta and Pizza
- Mediterranean Pasta Chickpea Salad
- Sun-Dried Tomatoes Recipe
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Cherry Tomato Pasta Recipe
Ingredients
- 300 g Pasta
- 100 g Cherry tomatoes
- 2 tbsp Olive oil
- 1/4 cup Low-fat cream
- 1 tbsp red chili powder
- 1 tbsp Parmesan cheese
- 1 tsp Salt
- 1/2 tsp pepper
- 1 tsp Italian seasoning
- 1 tbsp basil
- 1 tbsp Rosemary
Instructions
Cook Pasta
- Cook the pasta: Follow the package instructions to cook your gluten-free, high-protein pasta. Don’t forget to reserve some pasta water.300 g Pasta
Making Cherry Tomato Pasta Sauce
- Infuse the oil: In a pan, heat 2 tablespoons of olive oil over medium heat. Add the chili flakes and cook for about 30 seconds. Keep adding splashes of water to prevent burning.2 tbsp Olive oil
- Add cherry tomatoes: Toss in the cherry tomatoes and cook for about 5 minutes until they start to burst, releasing their juices.100 g Cherry tomatoes
- Add Cream: Add the low-fat cream, salt, and black pepper. Let the sauce cook for about 2 minutes, thickening slightly.1/4 cup Low-fat cream, 1 tsp Salt, 1/2 tsp pepper
- Spice things up: Stir in the Calabrian chilies and Italian seasoning. This is where the magic happens!1 tsp Italian seasoning, 1 tbsp red chili powder
- Combine everything: Add the cooked pasta and a little bit of the pasta water to the sauce.
- Garnish: Top with freshly shredded Parmesan, a sprinkle of Parmesan-pistachio powder and garnish with fresh basil leaves.1 tbsp Parmesan cheese, 1 tbsp basil, 1 tbsp Rosemary
Notes
- Roast Your Tomatoes: If you have extra time, roast your cherry tomatoes with olive oil and garlic to add a smoky flavor.
- Perfectly Cooked Pasta: Cook your pasta al dente, so it doesn’t get mushy when tossed with the sauce.
- Add Some Heat: If you love spicy food, add some extra crushed red pepper flakes or a dash of hot sauce to really amp up the heat.
- Balance the Flavors: If the sauce is too spicy, balance it with a little more cream or a touch of honey for sweetness.

I will make this for a picnic! but do I have to use Calabrian chilies?