Lemon Coriander Soup

Lemon Coriander Soup recipe to make wholesome Vitamin C, antioxidant rich low calorie soup.  Lemon coriander soup is healthy veg clear soup recipe for winter or rainy days. It is tasty, low in calories, gluten-free and vegan soup and can be made in less than 20 minutes.

This Lemon coriander soup has a savoury flavour of fresh coriander and tanginess of lemon. You can enjoy it guilt-free before meals as it is low in calories and help you keep full. Bonus is it is super healthy and provides you a good amount of vitamin C and other antioxidants.

I am particularly in love with this veg clear soup because it is not only quick and easy to make but has no processed food or refined grains. This coriander soup is rich in vitamin C, (a natural immunity booster) and has veggies.

Garlic, lemon, ginger and black pepper are great ingredients to boost immunity and provide resistance to common coughs and colds.

Why We Love this Lemon Coriander Soup Recipe 

• Refreshing and easy to make
• Antioxidants and Vitamin C rich soup that helps in immunity boosting and healing
• Healthy soup recipe to warm you in the winters.
• Soup recipe without corn flour. 
• Low calories soup recipe that is easy and quick to make.
• A great tasting weight-loss soup recipe.
• Gluten-free, vegetarian and vegan soup recipe. 

Ingredients You Need

Coriander- I have used both parts of coriander in making this soup. Coriander stalk has most of the flavour of the coriander. Use cleaned and chopped up stalks as well as chopped coriander.

Lemon: You can use lemon juice or lime juice as per availability. I have used lemon juice. Lime juice is slightly more tart than lemon juice so adjust the quantity accordingly.

Ginger & Garlic Paste: homemade ginger and garlic ground into paste. If you want you can substitute with finely chopped ginger and garlic.

Vegetables: Carrots, beans, cabbage chopped finely. Corn kernels crushed into coarse paste. 

Vegetable broth: Low sodium vegetable broth for better taste. if you don't have just add a bayleaf and use water. 

Seasoning: Salt and Pepper

Oil: Any vegetable oil. I used olive oil. 

How to Make Coriander Lemon Soup Recipe

• Start by oil in a pan. When the oil starts to smoke add ginger garlic paste  in it. 
• Saute the ginger garlic on a medium flame for a few seconds.
• Add chopped carrots, beans and cabbage in it, Saute for a minute or two.
• Add chopped coriander stalk.
• Now add in the pan  corn kernels that are crushed to a coarse paste.

• Saute for one minute. 
• Now add vegetable broth,salt, black pepper and mix everything. Cover and cook for 3-4 minutes until soup boils for 2 minutes. 
• After the soup is boiled and almost done add chopped coriander, lime juice and stir well.
• Turn off the heat and serve hot.

Variations Of Lemon Coriander Soup 

Sometimes I prepare this coriander lemon soup with a little twist and add mushrooms and spring onions as well. You can add boiled and shredded chicken pieces if you like.

Recipe Notes & Tips 

• Saute the veggies first and then add them to the boiling pot.
• Do not over cook the veggies.
• Add freshly cracked pepper for the best taste.
• You can substitute ginger garlic paste with finely chopped ginger and garlic.
• If you are using ginger garlic paste use homemade freshly ground paste.
• If you do not want to add garlic just use ginger.

More Soup Recipes

Another winter special soup recipes are:

• Homemade Tomato Soup 

• Sweet Corn Soup

• Cream of Spinach soup

• Healthy Spinach Soup

• Panera Style Broccoli Soup

• Roasted Tomato Soup   

• Hot and Sour Soup 

• Tuscan White beans Soup

Lemon Coriander Soup Video Recipe

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📖 Recipe

Coriander Lemon Soup

Coriander Lemon Soup is a healthy veg clear soup recipe for winter or rainy days. Make this lemon coriander soup in less than 20 minutes that is tasty, refreshing and nutritious.

5 from 5 votes

Print Pin Rate

Course: Appetizer

Cuisine: Indian

Keyword: lemon coriander soup, soup

Prep Time: 5 minutes minutes

Cook Time: 15 minutes minutes

Servings: 4

Calories: 105kcal

Author: Rekha Kakkar

Ingredients

• 1 tablespoon olive Oil
• 1 tablespoon Ginger Garlic Paste
• 1 cup Cabbage Chopped
• ½ cup Carrots Chopped
• ½ cup french beans
• 4 tablespoon Corn crushed
• 2 cups vegetable broth
• 50 gm Coriander
• 2 tablespoon Coriander Stalk
• 1 tablespoon Black Pepper
• 2 tablespoon Lime Juice
• ¼ teaspoon Salt to taste

Instructions

• Heat oil in a pan.
• When the oil starts to smoke add ginger garlic paste  in it
• Saute the ginger garlic on a medium flame for a few seconds
• Add chopped carrots, beans and cabbage in it, Saute for a minute or two.
• Add chopped coriander stalk.
• Now add in the pan  corn kernels that are crushed to a coarse paste. Saute for one minute
• Now add vegetable broth or vegetable stock, salt, black pepper and mix everything. Cover and cook for 3-4 minutes until soup boils for 2 minutes
• After the soup is boiled and almost done add chopped coriander, lime juice and stir well
• Turn off the heat and serve hot.
  

Video

Nutrition

Calories: 105kcal | Carbohydrates: 15g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 658mg | Potassium: 700mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3722IU | Vitamin C: 81mg | Calcium: 176mg | Iron: 6mg