• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
My Tasty Curry
  • Recipe Index
  • Recipes
    • Appetizers and Snacks
    • Lunch and Dinner
    • Breakfast and Brunch Recipes
    • Indian Recipes
      • Indian Chinese Recipes
      • Indian Cooking Basics
      • Indian desserts
      • Indian Main Course
      • Breads
      • Chutneys Pickles and Condiments
    • Air Fryer Recipes
    • One Pot Meals
    • Instant Pot Recipes
    • Salad Recipes
    • Sandwich Recipes
    • Soup Recipes
    • International Recipes
      • Dessert Recipes
      • Italian Recipes
      • Mediterranean Recipes
  • About Rekha
  • Meal Plans
menu icon
go to homepage
  • Recipe Index
  • Recipes
    • Appetizers and Snacks
    • Lunch and Dinner
    • Breakfast and Brunch Recipes
    • Indian Recipes
      • Indian Chinese Recipes
      • Indian Cooking Basics
      • Indian desserts
      • Indian Main Course
      • Breads
      • Chutneys Pickles and Condiments
    • Air Fryer Recipes
    • One Pot Meals
    • Instant Pot Recipes
    • Salad Recipes
    • Sandwich Recipes
    • Soup Recipes
    • International Recipes
      • Dessert Recipes
      • Italian Recipes
      • Mediterranean Recipes
  • About Rekha
  • Meal Plans
  • connect with me

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Recipes
      • Appetizers and Snacks
      • Lunch and Dinner
      • Breakfast and Brunch Recipes
      • Indian Recipes
        • Indian Chinese Recipes
        • Indian Cooking Basics
        • Indian desserts
        • Indian Main Course
        • Breads
        • Chutneys Pickles and Condiments
      • Air Fryer Recipes
      • One Pot Meals
      • Instant Pot Recipes
      • Salad Recipes
      • Sandwich Recipes
      • Soup Recipes
      • International Recipes
        • Dessert Recipes
        • Italian Recipes
        • Mediterranean Recipes
    • About Rekha
    • Meal Plans
  • connect with me

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Lunch and Dinner

    Navratri Fasting Recipes - Falahari Recipes

    Apr 1, 2022 Modified: Apr 4, 2022 by Rekha Kakkar This post may contain affiliate links ·

    372 shares
    • Facebook
    • Twitter
    • WhatsApp

    Chaitra Navratri 2022 will start on Saturday, 2nd April 2022. The first fast of Navratri starts from day one. If you are looking for some delicious falahari recipes for Navratri In this post, I am sharing delicious and easy recipes and Navratri food options.

    falahari recipes

    Sharad Navratri is a prominent festival of the Hindu religion that celebrates the victory of good over evil. 9 days of Navratri are dedicated to Goddess Durga and her 9 avatars.

    During this nine-day festival, most Hindus avoid non-vegetarian food that has onion or garlic in them. If you are looking for recipes without onion and garlic during Navratri. You can try these Indian Vegetarian Recipes WithOut Onion and Garlic.

    The list below includes recipes that are easy to make with simple steps. All you have to do is add the ingredients and some spices and allow them to cook.

    Go ahead feast on these recipes for Navratri

    Vrat Wale Aloo

    Vrat wale aloo is a spicy falahari recipe. You can serve this falahari sookhe aloo as a sabzi or as a snack. Get the recipe here.

    Sabudana Vada

    Sabudana vada also known as sabudana tikki is melt in the mouth inside and crispy crunchy outside cutlets. You can make a patty or balls and serve them in unique way. These potato and sago cutlets-is a perfect snack for Navratri. Sabudana Vada Recipe

    Sabudana Khichdi

    Sabudana or sago pearls are little white balls filled with starch or carbohydrates that are perfect energy boosters while fasting. Sabudana khichdi is, therefore, one of the most favourite Navratri recipes to fast. You can easily cook a perfect sabudana khichdi by following the simple steps here.

    Kuttu Ke Pakode

    Kuttu Aata Pakora recipe

    Coconut Burfi

    Coconut burfi is tasty traditional Indian sweet that can be made in minutes. Traditionally coconut burfi is made with milk but this is coconut burfi recipe with Milk powder, desiccated coconut, and sugar. An instant Indian Mithai that can be made in minutes.

    Basundi

    Basundi recipe

    Basundi is a Gujarati milk dessert very similar to Kesar Rabdi in essence. Basundi recipe requires time and patience, but the end result is definitely worth it. Take my word for it and give it a try once. Here’s How to make Basundi.

    Kheere ka Raita

    cucumber raita

    Masala Arbi

    Masala Arbi

    Masala arbi is a dry sabzi recipe made with Arbi. The Arbi ki sabji which I am sharing with you all today is a delicious crispy fried arbi recipe that tastes almost similar to a potato roast. Get the Recipe. 

    Beetroot Raita

    beetroot raita

    Healthy and tasty accompaniment for any meal. This beetroot raita adds to nourishment for Navratri fasting meal. Beetroot Raita Recipe.

    Hari Chutney

    green chutney for sandwich

    If you are making kuttu ke pakore, singhara pakore or sabudana vada this green chutney recipe is perfect to make. Green Chutney Recipe. 

    Makhana Kheer

    paneer makhana kheer

    Makhana kheer or foxnut kheer is a delicious dessert recipe for fasting during Navratri.  This delicious foxnut recipe has a surprising ingredient that makes it creamy and rich. Makhana Kheer is easy falahari Indian dessert recipe for fasting.

    Paneer Makhana Kheer

    paneer kheer

    Desserts are a big part of the Indian festive menu. In Navratri fasting only certain ingredients are allowed and most people eat falahari food or farali food. The choices are limited, you can eat both paneer and makhana during fast so make this paneer makhana kheer. Get the recipe. 

    Apple Kheer

    apple kheer

    Apple kheer is another delicious healthy and hearty dessert recipes for your navratri fast meal.

    Strawberry lassi

    strawberry lassi recipe

    Strawberry Lassi is a creamy and refreshing drink made with fresh strawberries and yogurt. This is a healthy and cooling summer drink that tastes great and super easy and quick to make. Strawberry Lassi Recipe. 

    Mango Lassi

    mango lassi

    Mango lassi is refreshing Indian lassi that is creamy, thick and delicious. To make this easy Mango lassi recipe you need simple ingredients, ripe mangoes, yogurt or curd and some flavours like cardamom, saffron or rose water

    Paan Lassi

    paan lassi recipe

    Paan Lassi is an interesting flavour to try if you love experimenting with flavour and love lassi. Lassi is a healthy, cooling, super refreshing and delicious drink that is often served along with the meal. Paan lassi is served as after meal drink.

    Dry Fruit Milk shake

    Dry fruit Milkshake is refreshing summer drink. Nutrition wise the milkshake is almost a meal in a glass with the goodness of milk, nuts, and saffron. It is perfect and rich milkshake for the breakfast.

    Rich and nutritious milk drink that is healthy and provides energy throughout fasting day. Make this Dry fruit milk for Navratri fasting.

    Tamatar wala Paneer

    Tamatar wala Paneer

    This is one of favorite no onion no garlic quick paneer recipe that can be put together in under 20 minutes. You can also make this paneer dish during navratri days, if you avoid onion and garlic during these 9 days.

    Aloo Tamatar

    aloo sabzi

    I know that each one of us has our childhood memories attached to this delicious yet super simple recipe. Aloo Tamatar Sabzi is a tomato-based light curry that is a great fit for lunch or dinner during the Navratri days. You can read the easy recipe here and serve it with kuttu paratha or poori for a great brunch.

    Kachche Kele Ke Kofte:

    I learned this recipe from my mother and since then I make it during Fasting or at times on weekends as well. :p The raw banana curry mixed with aromatic spices is without onion and garlic in them, so is a perfect choice for Navratri days. Make the recipe by following the instructions here.

    Vrat Wale Aloo - Potato Curry for Fast

    vrat ke aloo

    With Kuttu ki Poori and Samka ka halwa, this Aloo ki sabzi is super tasty and easy to make.

    Try Vrat Wale Aloo Recipe.

    Bhagar/Sama ke Chawal

    Bhagar also known as sama ke chawal or Samak ke chawal is a filling and nutritious millet that is served on vrat or Hindu fast. I am sharing with you a quick millet recipe that is gluten-free and a perfect replacement for rice.

    Palak Paneer Recipe

    Palak Paneer - How to make Palak Paneer

    Who says that recipes without onion and garlic are no fun? For all the hearty dinners during Navratri, the luscious Palak Paneer recipe is the your-go-to recipe!

    May these auspicious Navratri brings bring prosperity and good health to everyone’s life. Do try the recipes and tell me which one is your favourite. Like I always say, eat healthily and have good vibes only.

    Do share our Navratri Special Recipes with your friends and family.

    If You like this recipe and made it Please rate the recipe. It helps us to reach more people. You can follow me on Instagram, Facebook, Youtube, Pinterest for more food inspirations.

    More Lunch and Dinner

    • Sabudana Khichdi Recipe
    • Tiffin Wale Aloo
    • Mediterranean Pasta Chickpea Salad
    • Boondi ki sabzi Recipe
    372 shares
    • Facebook
    • Twitter
    • WhatsApp

    Reader Interactions

    Leave me your feedback here please Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Looking For Something?

    HI! THIS IS REKHA KAKKAR

    Life is complicated so let’s keep our food simple! No this is not a quote from someone else 🙂 this actually sums up my food philosophy and why I started this food blog.

    I am Rekha, I am the Cook, writer, and photographer behind this food blog. Now a YouTuber 

    More about me →

    Popular Today

    • Mango Smoothie Recipe
    • Avocado Salad Recipe
    • Korean Cucumber Salad Recipe
    • Broccoli and Beans Salad with Tahini

    Soup Recipes

    • Instant Pot Broccoli Cheddar Soup 
    • Instant Pot Veggie and Quinoa Soup - Pressure Cooker Recipe
    • 5 Healthy Homemade Soup Recipes to Try this Winters
    • Borscht Recipe

    Immunity Boosting Teas

    • CFC Tea Recipe - Cumin Coriander Fennel Tea
    • Kadha Recipe|Indian Herbal Drink
    • Cinnamon Tea Recipe
    • Kahwa Tea Recipe - Kashmiri Tea

    Recent Posts

    • Mango Smoothie Recipe
    • Avocado Salad Recipe
    • Sabudana Khichdi Recipe
    • Tiffin Wale Aloo
    • Korean Cucumber Salad Recipe

    Footer

    About

    • Privacy Policy
    • About Rekha
    • Work With Me

    Newsletter

    • Sign Up! for emails and updates

    Follow Along

    • Facebook
    • Twitter
    • Instagram
    • YouTube
    • Pinterest

    ↑ back to top

    As an Amazon Associate, I earn from qualifying purchases.