Get ready for a mouthwatering experience with this fruit salad recipe! Enjoy a burst of flavor with juicy mangoes, papayas, pineapples, kiwis, and grapes, all tossed in a blend of spices, honey, and lemon juice. A crowd pleaser recipe perfect to bring in potlucks and parties.

Fruit salad is a popular and delicious dish that’s perfect for anyone who is health-conscious and enjoys tasty food. This recipe is easy to make, versatile, and incorporates the unique flavors of Indian spices. There are never leftovers!

This is a great salad for backyard bbq or any occasion. This recipe is perfect for anyone who wants to incorporate more fruit into their diet and enjoys the unique flavors of Indian spices. With just a few simple ingredients, you can make a colorful and flavorful salad that’s perfect for any occasion.

The result is a tasty and healthy dish that’s perfect for any time of day. Here’s everything you need to know about making this fruit salad.

4 Compelling Reasons to Make This Salad

There are many reasons why Indian fruit salad is a great choice for a healthy snack or dessert:

  1. High in fiber, vitamins, and antioxidants: Indian fruit salad is packed with vitamins and minerals that are essential for good health. The fiber in fruit can also help keep you feeling full and satisfied.
  2. Versatile: Indian fruit salad can be served as a snack or dessert, and it’s great for any occasion. Whether you’re hosting a party or just looking for a healthy snack, this recipe is sure to impress.
  3. Easy to make: With just a few simple ingredients and some basic prep work, you can make Indian fruit salad in no time. It’s perfect for busy people who want a healthy snack that’s easy to prepare.
  4. Unique flavor: The addition of Indian spices gives this salad a unique and delicious flavor that’s unlike any other fruit salad you’ve ever tried.

Ingredients Required

To make Indian fruit salad, you’ll need the following ingredients:

  • Assorted seasonal fruits such as watermelon, muskmelon, Kiwi, apples, bananas, grapes, orange peeled and cut into segments, blueberries, pomegranate
  • Chaat powder
  • Maple syrup
  • Lemon juice
  • Sea salt

Choose fresh, ripe fruits for the best flavor and texture. You can adjust the sweetness and tartness of the salad by adding more or less honey and lemon juice.

Tips to Make Fruit Salad

Here are some tips to help you make the perfect Indian fruit salad:

  • Wash and dry all the fruits before cutting them into bite-sized pieces.
  • Mix the fruits together in a large bowl and add the cardamom powder and saffron strands.
  • Drizzle honey and lemon juice over the fruit mixture and toss gently to combine.
  • Chill the fruit salad in the refrigerator for at least an hour before serving to allow the flavors to meld together.

How to Make Fruit Salad?

If you’re looking for a healthy snack during fasting, fruit salad is a great option. To make it, use the following ingredients:

  • Assorted fruits such as bananas, apples, and pomegranate seeds
  • Sendha namak (rock salt)
  • Cumin powder
  • Lemon juice

Is This Recipe Diabetic Friendly?

Mix the fruits together in a bowl and add a pinch of sendha namak and cumin powder. Drizzle lemon juice over the fruit and toss gently to combine.

Indian fruit salad is a healthy option for people with diabetes. You can adjust the recipe to make it more diabetic-friendly by using low-sugar fruits and reducing the amount of

honey in the recipe. It’s important to consult with a healthcare professional to determine the best diet for your individual needs.

How to Make a Simple Fruit Salad?

If you’re looking for a simple fruit salad recipe, you can use the following ingredients:

  • Assorted fruits such as strawberries, blueberries, kiwis, and oranges
  • Honey
  • Lemon juice

Mix the fruits together in a large bowl and drizzle honey and lemon juice over the top. Toss gently to combine and chill in the refrigerator before serving.

What Fruits Are Used in Making Fruit Salad?

You can use any combination of fruits to make fruit salad. Some popular fruits to include are:

  • Apple
  • Banana
  • Papayas
  • Apples
  • Bananas
  • Grapes
  • Strawberries
  • Blueberries
  • Kiwis
  • Oranges

Choose fruits that are in season for the best flavor and texture.

What Are the Best Fruits to Mix Together?

The best fruits to mix together in fruit salad are those that complement each other in terms of flavor and texture. Some good combinations include:

  • Mangoes, papayas, and pineapples
  • Apples, bananas, and grapes
  • Strawberries, blueberries, and kiwis

Experiment with different combinations to find your favorite.

How to Store It

To keep your Indian fruit salad fresh and flavorful, store it in an airtight container in the refrigerator. The fruit salad will keep for up to two days.

What Fruits Should Not Be Mixed in Fruit Salad?

Some fruits don’t mix well together in fruit salad because they can release enzymes that break down other fruits and cause them to become mushy. These fruits include:

  • Apples
  • Bananas
  • Pears

If you want to include these fruits in your fruit salad, Do not store them after cutting. Cut them fresh and add them to the salad just before serving.

Can You Make It in Advance?

Yes, you can make Indian fruit salad in advance. However, it’s best to mix the fruit salad together shortly before serving to prevent the fruits from becoming too mushy.

Serving Suggestions

Indian fruit salad can be served on its own as a healthy snack or dessert. You can also serve it with yogurt, whipped cream, or ice cream for a more indulgent treat. Garnish with fresh mint leaves or chopped nuts for an extra pop of flavor and texture.

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Watch Video

Indian fruit salad featured image

Indian Fruit Salad Recipe

Make a delicious and healthy Indian fruit salad with this easy recipe. Packed with seasonal fruits and Indian spices, it's perfect for any occasion.
Prep Time 9 minutes
Cook Time 1 minute
Course Breakfast, Snack
Cuisine continental, Indian
Servings 4
Calories 160 kcal

Ingredients
  

  • 1 apples cubed
  • 1 banana peeled and sliced
  • 1 muskmelon peeled and cubed
  • 1 cup watermelon peeled and cubed
  • 1 kiwi peeled and sliced
  • 1 cup seedless grapes
  • 1/2 cup blueberries
  • 1/4 cup pomegranate
  • 1 teaspoon chaat masala
  • 1/2 teaspoon black salt
  • 1/2 teaspoon cumin powder
  • 2 tablespoons honey
  • 2 tablespoons lemon juice

Instructions
 

  • In a large mixing bowl, add the cubed mangoes, papayas, and pineapple.
  • Add in the sliced kiwis and seedless grapes to the mixing bowl.
  • In a small mixing bowl, mix together the chaat masala, black salt, and cumin powder.
  • Sprinkle the spice mix over the fruits and gently toss everything together.
  • Drizzle the honey and lemon juice over the fruit salad and toss everything again.
  • Chill the fruit salad in the refrigerator for at least 30 minutes before serving.
  • Serve the Indian fruit salad in bowls or glasses and garnish with fresh mint leaves or chopped nuts if desired.
  • Enjoy your delicious and healthy Indian fruit salad!

Video

Nutrition

Calories: 160kcalCarbohydrates: 41gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 296mgPotassium: 381mgFiber: 4gSugar: 31gVitamin A: 326IUVitamin C: 32mgCalcium: 25mgIron: 1mg
Keyword 20 Minutes, fruit salad, salad recipe
Tried this recipe?Let us know how it was!

0 Comments

  1. 5 stars
    This Indian fruit salad recipe looks absolutely amazing! I love the combination of fresh fruits with chaat masala and black salt for that perfect chatpata flavor. I’m definitely going to try it out with fruits from Simpli Namdhari’s—the quality of their fresh produce is top-notch, and I know it will make this recipe even more delicious. Can’t wait to make this for my next family gathering. Thanks for sharing such a healthy and flavorful recipe! Simpli Namdhari’s

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